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| Bijzondere trainingsvoorschriften
84 NEDERLANDS
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Iedereen kent de bewegingen tijdens het joggen. Toch moeten er een aantal zaken bij de
looptraining in acht genomen worden:
• Zorg voor de training altijd voor de correcte opbouw en stand van het toestel.
Betreed en verlaat het toestel alleen bij volledige stilstand van de loopband en houd u daarbij aan het
handvat vast.
• Bevestig voor het starten van de loopband het snoer van de veiligheidssleutel aan uw kleding.
• Train met degelijke loop- of sportschoenen.
Lopen op een loopband verschilt van lopen op een gewone ondergrond. Daarom moet u zich met lang-
zaam stappen op de loopband op de looptraining voorbereiden.
Houd u tijdens de eerste trainingseenheden aan het handvat vast, om ongecontroleerde bewegingen
die een val kunnen veroorzaken te voorkomen. Dit geldt vooral bij de bediening van de computer tij-
dens de looptraining.
Beginners stellen de hellingshoek van het loopoppervlak best niet te hoog in, om overbelasting te
vermijden.
• Loop indien mogelijk met een constant ritme.
• Train uitsluitend in het midden van het looploopoppervlak
.
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  • I have this product and i moved from country where electricity is 220v into 110v. Do i need a transformer to operate it? I could see it is 2.5 hp DC !! Does it mean anything?! Submitted on 30-12-2022 at 03:42

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