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Kettler TRACK S4 - 07886-400 Manual

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| Indicaciones especiales para el entrenamiento
48 ESPAÑOL
ES
12. Indicaciones especiales para el entrenamiento
La secuencia de los pasos para correr es conocida en general. Aun así, hay que tener en cuenta algunos
puntos para el entrenamiento con la cinta ergométrica:
• Antes de entrenar, compruebe que el aparato esté montado y apoyado correctamente.
• Solo debe subir y bajar del aparato cuando la cinta esté totalmente parada, y sujetándose en la barra
de apoyo.
• Antes de poner en marcha la cinta ergométrica, ate a su ropa el cordón de la llave de seguridad.
• Utilice calzado deportivo o de running adecuado para entrenar.
• Correr sobre una cinta ergométrica es distinto a correr sobre el suelo normal. Por tanto, debería ca-
minar despacio sobre la cinta para prepararse para el entrenamiento de carrera.
• Durante las primeras unidades de entrenamiento, sujétese en la barra de apoyo para evitar movimien-
tos incontrolados que podrían provocar una caída. Tenga en cuenta lo anterior, sobre todo, si maneja
el ordenador durante el entrenamiento.
• Los usuarios principiantes no deberían ajustar un ángulo de inclinación excesivo de la superficie de
marcha. Así se evitará un esfuerzo excesivo.
• Si es posible, corra a un ritmo uniforme.
• Entrene solo en el centro de la superficie de marcha.
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  • I have this product and i moved from country where electricity is 220v into 110v. Do i need a transformer to operate it? I could see it is 2.5 hp DC !! Does it mean anything?! Submitted on 30-12-2022 at 03:42

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Others manual(s) of Kettler TRACK S4 - 07886-400

Kettler TRACK S4 - 07886-400 Quick start guide - English, German - 1 pages

Kettler TRACK S4 - 07886-400 Installation Guide - All languages - 156 pages


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