Manual Kettler TRACK S2 - 07886-200 (page 84 of 100) (English, German, Dutch, French, Italian, Portuguese, Spanish)

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84 NEDERLANDS

Iedereen kent de bewegingen tijdens het joggen. Toch moeten er een aantal zaken bij de

looptraining in acht genomen worden:

• Zorg voor de training altijd voor de correcte opbouw en stand van het toestel.

• Betreed en verlaat het toestel alleen bij volledige stilstand van de loopband en houd u daarbij aan het

handvat vast.

• Bevestig voor het starten van de loopband het snoer van de veiligheidssleutel aan uw kleding.

• Train met degelijke loop- of sportschoenen.

• Lopen op een loopband verschilt van lopen op een gewone ondergrond. Daarom moet u zich met lang-

zaam stappen op de loopband op de looptraining voorbereiden.

• Houd u tijdens de eerste trainingseenheden aan het handvat vast, om ongecontroleerde bewegingen

die een val kunnen veroorzaken te voorkomen. Dit geldt vooral bij de bediening van de computer tij-

dens de looptraining.

• Beginners stellen de hellingshoek van het loopoppervlak best niet te hoog in, om overbelasting te

vermijden.

• Loop indien mogelijk met een constant ritme.

• Train uitsluitend in het midden van het looploopoppervlak

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Others manual(s) of Kettler TRACK S2 - 07886-200

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Kettler TRACK S2 - 07886-200 Installation Guide - All languages - 56 pages

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Kettler TRACK S2 - 07886-200 Manual

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