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Kettler Tour 7 - 07988-730 Manual

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• tryk ”program” til
display
”5”
Prof 1. bruger niveau 1 – 9. 36 min.
Tryk ”set”: indstillingsniveau, for indstilling se side 156
Start træningen
• Tryk ”program” til
display
”6”
Prof 1. bruger niveau 1 – 10. 36 min.
Tryk ”set”: indstillingsniveau, for indstilling se side 156
Ved træningstider på over 25 minutter vises dette i 25
tætte kolonner.
2. Træning med puls indstillinger.
Manuel pulsindstilling.
(Program) ”HRC1 count up”
• Tryk “program” til display “HRC1” (count up)
• Tryk “SET” : indstillingsniveau
Start træningen. Alle værdier tæller op.
Profilen ændres automatisk til target pulsen er opnået
(f.eks. 130)
(program) ”HRC2 count down”
• Tryk ”program” til display ”HRC2” (count down)
• Tryk SET” : indstillings niveau
Indstillings mulighederne er de samme som program-
met “Count down”
Start træningen
Profilerne ændres automatisk til target pulsen er opnået
(f.eks. 130)
Kettler anbefaler at pulsmålingen udføres med øreclips
eller brystbælte i alle HRC-programmer.
Hold tempoet så konstant og jævnt som muligt, eller vil
pulsjustering blive påvirket negativt.
Trænings funktion.
Ændring af display under træningen.
Manuel justering
”program” ændre displayet i følgende rækkefølge: Tid,
RPM, Hastighed, Distance, Puls, Modstand, Energi, Profi-
ler, Tid…..
Automatisk justering : (SCAN)
Tryk “PROGRAM” tasten i længere tid til ”SCAN” symbo-
let fremkommer i displayet. Dsiplayet skifter ni hvert 5.
sek. SCAN-funktionen sluttes ved igen at trykke på “PRO-
GRAM” tasten, “RECOVERY” eller ved at træningen
afbrydes.
NOTE:
NOTE:
Trænings – og brugervejledning
152
DK
>>>
>>>
>>>
… 152 …


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