Manual Kettler Tour 7 - 07988-730 (page 149 of 176) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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QUICK START:

START TRÆNING.

Uden indstilling

• Image vises når der tændes.

”ODO” viser det totalte antal km.

• Efter 3 sekunder: display viser ”count up” alle værdier

viser 0. Modstand viser 1

• Start træningen

•

Display:

Skala, puls (hvis aktiveret) distance, niveau, tid omdrej-

ninger, hastighed.

Ændring af modstand under træning.

• “+”: værdien ved siden af ”brake” øges med 1

• “–” mindskes med 1

Fortsæt træning med den nye indstilling. Ændringer kan

foretages når det ønskes.

SLUT PÅ TRÆNING.

• Gennemsnitsværdier (Ø): På

display:

Puls (hvis aktiveret), niveau, omdrejninger og hastig-

hed.

• Total værdier:

distance, energi og tid.

STANDBY (HVILEPOSITION)

Efter 4 minutter går maskinen i hvileposition. Tryk på en

hvilken som helst tast og displayet genstarter med ”count

up”.

149

Energiforbrug

Belastningsprofil

1 punkt (højde) = 1 trin

1. række = trin 1

Visning af tekst-og værdi

Punkter

25 spalter

1 spalte svarer til 1 minut eller

ved hjemmetrænere:

400 m eller 0,2 mil

og ved crosstrænere:

200 m eller 0,1 mil

Indstillelig dimension

Værdi 0 – 9999

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Kettler Tour 7 - 07988-730 Manual

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