Manual Kettler Tour 7 - 07988-730 (page 144 of 176) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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• Maskinen må ikke benyttes før reparationen er gennemført.

• Maskinens sikkerhedsstand kan kun opretholdes hvis den tjek-

kes jævnligt for skader og slidtage.

For deres sikkerhed.

• Før de begynder at træne bør de henvende dem til deres læg

og få klarlagt om de kan og bør træne på dette træningsud-

styr. Den medicinske vurdering bør være basis for deres træ-

ningsprogram. Ukorrekt eller overdreven træning kan medfø-

re skader på deres helbred.

Trænings – og brugervejledning

144

SIKKERHEDS VEJLEDNING

FØLG VENLIGST NEDENSTÅENDE RETNINGSLINIER.

• Træningsmaskinen skal stå oprejst og på et jævnt underlag.

• Alle samlinger skal tjekkes og efterspændes med jævne mel-

lemrum.

• For at undgå skader må træningsmaskinen kun bruges i hen-

hold til vejledningerne.

• Maskinen må ikke udsættes for fugt, da dette kan forårsage

rust.

• Tjek jævnligt maskinens funktioner og tilstand.

• Sikkerhedstjek skal udføres jævnligt og sikkert at brugeren.

• Defekte eller beskadigede dele bør udskiftes og kun med ori-

ginale Kettler dele.

TINDHOLDSFORTEGNELSE.

Sikkerhedsvejledning 144

• service 144

• deres sikkerhed 144

Kort beskrivelse 145

• betjening / taster 146

• display værdier 147 - 149

Quick start 149

• start på træning 149

• slut på træning 149

• standby 149

Træning 150

• count up 150

• count down 150

• niveau indstilling 150

Distance

Tid

Energi

Alder

Valg af targetpuls (fit/fat/man.) 151

Klar til træning 151

• modstand 1 – 6 151

……valg mellem puls

• HRC1 – count up 152

• HRC2 – count down 152

Træningsfunktion

• Skift af display 153

• Pause / slut træning 153

• Genoptagelse af træning 153

• Restitution 153

Input og funktion 154

• Tabel: input / funktion 154

• Tid Distance skift 154

• Tabel: puls 154

• Profil justering 154

Individuel indstilling 155

• Slet total km 155

• Valg mellem kjoule / kcal 155

• Valg mellem km/miles 155

• Ekstra HRC1 / HRC2 155

Generelt: 156

• System lyd 156

• Restitution 156

• Skift mellem tid og distance 156

• Display profil under træning 156

• Pulsmåling 156

Med øreclip

Med håndsensor

Med brystbælte

• Fejl i computeren. 156

Træningsvejledning 157

• Udholdenhedstræning 157

• Belastningsintensitet 157

• Størrelse af træning 157

Ordforklaring: 158

Dette tegn henviser til ordforklaring, hvor

den specifikke vending forklares.

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Kettler Tour 7 - 07988-730 Manual

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