Manual Kettler Toronto - M9788-T (page 51 of 96) (Dutch, Italian, Polish, Spanish)

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ITappeto mobile TORONTO

M9788-T

Indice

Avvisi sulla sicurezza 4

Istruzioni brevi 5

•Ambito tasti / funzioni 5

•Ambito di

visualizzazione/display 6

•Indicatori del funzionamento 9

Avviamento rapido 9

•Indicatore d’allenamento 10

•Fine allenamento 10

Allenamento con e senza

impostazioni 11

•Programma Count Up 11

•Programma Count Down 11

•Ambito di impostazione 12

•Allenamento con

programmi 1-6 13

•Impostazione manuale

dei programmi 14

•Allenamento con

impostazioni delle pulsazioni 15

HRC – Count Up 15

HRC – Count Down 15

Istruzioni per l’allenamento 16

•Criteri per l’intensità

d'allenamento 16

•Programmazione

dell'allenamento 17

Tavola sinottica 18

•Impostazioni e funzioni 18

Avvisi di carattere generale 19

•WARM UP 19

•COOL DOWN 19

•Commutazione display 20

•Interruzione/ripresa

dell'allenamento 20

•Recovery 21

•Impostazioni personali 21

•Calcolo del giudizio di fitness 22

• Calcolo kjoule/kcal 22

• Disinserimenti del nastro 22

•Commutazione

tempo/distanza 22

•Visualizzazione del profilo

durante l’allenamento 22

•Avvisi per la misurazione della

frequenza cardiaca 22

Impiego dell’orecchino a clip 22

Impiego Cintura da

applicare al torace 22

•Anomalie del computer

d’allenamento 22

Glossario 23

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Kettler Toronto - M9788-T Manual

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