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PL Bieżnia treningowa TORONTO
M9788-T
3
PL
Spis treści
Wskazówki dotyczące bezpieczeństwa 4
Krótka instrukcja 5
Przyciski / część funkcyjna 5
Pole wskazań / wyświetlacz 6
Wskazania robocze 9
Szybki start 9
Wskazanie treningowe 10
Zakończenie treningu 10
Trening z / bez zadanych parametrów 11
Program Count Up 11
Program Count Down 11
Zakres zadawanych parametrów 12
Trening z programami 1-6 13
Ręczne ustawianie programów 14
Trening wg parametru tętna 15
HRC – Count Up 15
HRC – Count Down 15
Instrukcja treningowa 16
Kryteria obciążenia treningowego 16
Plan treningowy 17
Tabela przeglądowa 18
Zadawane parametry i funkcje 18
Ogólne wskazówki 19
WARM UP 19
COOL DOWN 19
Zmiana wskazań 20
Przerwanie / kontynuacja treningu 20
Recovery 21
Ustawienia osobiste 21
Obliczanie oceny sprawności 22
Obliczanie kilodżuli/ kilokalorii 22
Wyłączanie biegu taśmy 22
Przełączanie czas/odcinek 22
Wskazanie profilu
podczas treningu 22
Wskazówki dotyczące
pomiaru tętna 22
Pomiar tętna przy pomocy
klipsa nausznego 22
Pomiar tętna przy pomocy
zestawu Pas piersiowy 22
Zakłócenia w pracy
komputera treningowego. 22
Glosarium 23
G
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Others manual(s) of Kettler Toronto - 07889-200

Kettler Toronto - 07889-200 User Manual - English - 72 pages

Kettler Toronto - 07889-200 Installation Guide - English - 28 pages

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Kettler Toronto - 07889-200 Installation Guide - German, Dutch - 28 pages

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Kettler Toronto - 07889-200 Installation Guide - French, Italian, Polish, Spanish - 28 pages


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