Manual Kettler Tempest 200 - 7880-000 (page 71 of 84) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Funkcje i obsługa komputera treningowego

P5 SPEED: Løb med stigning – hastighedsprogram (km/h)

P5 SPEED: Løb med stigning – hastighedsprogram (mph)

P6 SPEED: Langt interval – hastighedsprogram (km/h)

P6 SPEED: Langt interval – hastighedsprogram (mph)

U1: Userprogram 1

Med dette program kan du oprette din egen profil (med enkelte

segmenter). Vælg for hvert segment en hvilken som helst stigning

og en hvilken som helst hastighed. Således har du mulighed for at

udforme et program, der er tilpasset dine træningsmål. Dette pro-

gram gemmes på computeren og kan til enhver tid vælges og træ-

nes.

1. Sæt sikkerhedsnøglen i og tryk på SPEED (+) eller (-) til det

ønskede program vises (U1).

2. Tryk på MODE-knappen og på SPEED (+) eller (-) for at

vælge træningstiden (00-99).

Standardindstillingen er på 24 minutter.

Tryk på INCLINE (+) eller (-) for at vælge den ønskede stig-

ning (0-10).

Standardindstillingen er på 0 %.

3. Tryk på MODE-knappen.

4. Seg01; tryk SPEED (+) eller (-) og INCLINE (+) eller (-) for at

tilpasse hvert enkelte segment, f.eks. Seg01 hastighed 4,2

km ved stigning 2. Seg02 hastighed 5,6 km ved en stigning

på 4. Benyt samme fremgangsmåde ved de øvrige segmen-

ter (Seg01 – Seg12). Tryk på MODE-knappen efter hvert

segment. Tryk på START-knappen, når du er færdig. Løbe-

båndet starter.

Under træningen kan hastigheden og stigningen ændres med (+)

eller (-).

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Kettler Tempest 200 - 7880-000 Manual

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