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Kettler Tempest 200 - 7880-000 Manual

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Funzioni e comando del computer per allenamento
47
P5 SPEED: corsa con pendenza – programma a velocità (km/h)
P5 SPEED: corsa con pendenza – programma a velocità (mph)
P6 SPEED: intervallo prolungato – programma a velocità (km/h)
P6 SPEED: intervallo prolungato – programma a velocità (mph)
I
U1: programma user 1
Questo programma permette all’utente di creare un proprio profi-
lo (con segmenti singoli).
Selezionare per ogni segmento una pendenza e una velocità a
scelta. In tal modo è possibile creare un programma su misura per
i propri obiettivi di allenamento.
Il programma creato verrà memorizzato nel computer e quindi è
sempre disponibile per essere selezionato ed utilizzato per
l’allenamento.
1. Inserire la chiave di sicurezza e premere SPEED (+) o (-) fino
a che non appaia il programma desiderato (U1).
2. Premere il tasto MODE e poi il tasto SPEED (+) o (-) per sele-
zionare il tempo desiderato (00-99). L’impostazione stan-
dard corrisponde a 24 minuti.
Premere INCLINE (+) o (-) per selezionare la pendenza des-
iderata per l’allenamento (0-10).
L’impostazione standard corrisponde a 0%..
3. Premere il tasto MODE.
4. Premere Seg01; SPEED (+) o (-) e INCLINE (+) o (-) per poter
adeguare ogni singolo segmento, ad es. Seg01 velocità 4,2
km con pendenza 2. Seg02 velocità 5,6 km con pendenza
4. Procedere analogamente con gli altri segmenti. (Seg01 –
Seg12). Dopo ogni segmento, premere il tasto MODE. Al
termine, premere il tasto START. Il tapis roulant si avvia.
Durante l’allenamento è possibile modificare i livelli di velocità e
pendenza con (+) e (-).
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