Manual Kettler ST7609-68 (page 87 of 104) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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ST 7609-68

Træning

Personlige indstillinger

Generelt

– Uden specielle forindstillinger tælles værdierne i de

enkelte funktioner [TIME, DISTANCE, CALORIES og

PULSE] fra >0< og opad.

– For at opnå en rimelig træning er det tilstrækkeligt kun

at indtaste én målværdi i en funktion [TIME, DISTANCE,

CALORIES eller PULSE].

– Hvis der indtastes en personlig målværdi som ønsket

mål, tæller computeren ned fra denne værdi. Når mål-

værdien >0< nås, lyder et akustisk signal. Fortsættes

træningen umiddelbart herefter uden indstilling af en ny

målværdi, tæller computeren igen i denne modus fra

>0< og opefter.

– Indtastede træningsværdier kan ikke ændres under træ-

ningen, kun i stilstand.

Indstilling af målværdier

Indtastning af målværdier foregår på samme måde for alle

funktioner: f.eks. DISTANCE

1. Tryk på MODE-tasten indtil værdien i DISTANCE

begynder at blinke og det store ciffer vises i displayet

(forkortelse > DST)

2. Ved at trykke kortvarigt på SET-tasten øges værdien,

f.eks. DISTANCE i 0,5 km trin. Holdes tasten inde,

ændres indstillingsværdien hurtigere.

3. Ønsker du igen at reducere målværdien, trykkes kortva-

rigt på RESET-tasten. Værdien starter igen på >0<. Tryk

endnu engang på SET-tasten indtil målværdien er nået.

4. Tryk på MODE-tasten efter at målværdien er indstillet.

Værdien er nu gemt i denne funktion, hvorefter der

springes til næste funktion, f.eks. CALORIES.

5. Det anbefales kun at ændre værdier i én funktion, da

man ellers vil få overlappede slutresultater. Man kan

f.eks. nå tiden før den ønskede distance.

6. Værdierne i de andre funktioner [TIME; CALORIES eller

PULSE] indtastes ligeledes med tasterne SET, RESET og

MODE som beskrevet i 1-4.

Efter endt indtastning kan træningen startes. Under træ-

ningen skifter visningen af de forskellige funktioner

hvert 6. sekund. Hvis der trykkes på MODE-tasten

under denne visning, bibeholdes den valgte funktion i

displayet med store cifre. I det lille display blinker funk-

tionsnavnet, f.eks. PULSE.

SCAN-funktionen startes ved igen at trykke på MODE-

tasten > Visningen skifter hvert 6. sekund.

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Kettler ST7609-68 Manual

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