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Trænings- og betjeningsvejledning
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Start af maskinen
Start af maskinen
Sæt 2 batterier i (1,5 V UM 3/AA).
Computeren gennemfører en segmenttest og viser alle
mulige tegn med et bekræftelsessignal. Et kort øjeblik ses
tallet “78,0” og bagefter visningen for tidsindstilling –
time og minut “00:00”.
Indstilling af klokkeslæt
Klokkeslættet ændres med tasterne SET og MODE:
Timetallet blinker.
Med SET-tasten indstilles den aktuelle time. Med et kort
tryk på SET-tasten øges visningen med et tal. Holdes SET-
tasten nede, skifter tallene hurtigere.
Hvis det ønskede tal ved en fejltagelse blev sprunget over,
kan der tælles hurtigere ved at holde SET-tasten nede eller
ved at trykke på RESET-tasten, så der tælles forfra fra
>0<.
Det ønskede timetal bekræftes med MODE-tasten.
Minuttallet blinker.
Minuttallet indstilles som beskrevet ovenfor med SET,
RESET og MODE.
Når du har bekræftet klokkeslættet med MODE-tasten, er
du inde i programmenuen til indstilling af dine personlige
træningsdata – det første felt TIME blinker, og i det store
felt står der TM.
Start uden forudgående kendskab (gæst)
Med denne indstillling kan du også starte træningen uden
forudgående kendskab. De forskellige informationer vises
i displayet. Alle værdier tælles fra >0< og opefter. Læs og
følg instruktionerne under „Personlige træningsdata“ for at
opnå en effektiv træning og for indstilling af dine personli-
ge træningsdata.
B
A
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