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Snelstart (ter kennismaking)
Trainingsbegin:
Zonder bijzondere instellingen
Begroetingsbeeld bij het inschakelen
Weergave van het totaal aantal kilometers “odo”
Na 5 seconden: weergave “count up”,
Alle waardes staan op 0;
Belasting toont niveau 1
Trainingsbegin
Weergave
Schaalverdeling, polsslag (als polsslagmeting actief),
afstand, niveau, energie, tijd, omwentelingen, snelheid en
tijd
Wijzigen van de belasting tijdens de training:
“plus”: weergavewaarde naast “brake” wordt in stap-
pen van 1 verhoogd.
“min” verlaagt in stappen van 1.
Voortzetting van de training met deze instelling. Tussentijd-
se belastingwijzigingen zijn altijd mogelijk.
Trainingseinde
Gemiddelde waarde (Ø):
Weergave
Polsslag (als polsslagmeting actief), niveau, omwentelin-
gen en snelheid.
Totale waarde
Afstand, energie en tijd
Stand-by functie
De computer schakelt 4 minuten na trainingseinde in de
stand-by functie. Willekeurige toets indrukken, weergave
begint weer met “count up”.
SM3600
Energieverbruik
Text- und Werteanzeige
Punkte
25 Spalten
Belastingprofiel
1 punt (hoogte) = 1 stap
1 rij = 1 stap
G
1 kolom staat gelijk aan 1
minuut of bij hometrainers:
400 m of 0,2 mijl
en bij crosstrainers: 200 m
of 0,1 mijl
Dimension einstellbar
Waarde 0 – 9999
6
NL
55


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