Manual Kettler SM3208-68 (page 7 of 132) (English, German, Dutch, French, Italian, Polish, Spanish)

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Energieverbrauch

Belastungsprofil

1 Punkt (Höhe)

entspricht 1 Stufe

1. Reihe Stufe 1

Text- und Werteanzeige

Punkte

25 Spalten

Schnellstart (Zum Kennen lernen)

Trainingsbeginn

ohne besondere Einstellungen

•Begrüßungsbild beim Einschalten

Anzeige der Gesamtkilometer

• Nach 3 Sekunden:

“Count Up”;

alle Werte zeigen 0;

Bremse zeigt Stufe 1

•Trainingsbeginn

•

Geschwindigkeit, Entfernung, Energie, Zeit, Umdre-

hung und Belastungsstufe und Puls (falls Pulserfassung

aktiv)

Ändern der Belastung während des Trainings:

• “Plus”:

Wert in dem Fenster “Brake” wird in 1

-er Schritten erhöht.

• “Minus” reduziert in 1-er Schritten

Fortsetzung des Trainings mit dieser Einstellung. Zwi-

schenzeitliche Belastungsänderungen sind jederzeit mög-

lich.

Trainingsende

• Durchschnittswerte (Ø):

Geschwindigkeit, Umdrehung, Belastungsstufe und Puls

(falls Pulserfassung aktiv)

• Gesamtwerte

Entfernung, Energie und Zeit

Schlummermodus

Gerät schaltet 4 Minuten nach Trainingsende in den

Schlummermodus. Beliebige Taste drücken Anzeige

beginnt wieder mit “Count Up”.

1 Spalte entspricht 1 Minute

oder 200 m oder 0,1 Meile

Heimtrainer:

400 m oder 0,2 Meilen

Dimension einstellbar

Wert 0 – 9999

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Kettler SM3208-68 Manual

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