Manual Kettler SDB (page 13 of 100) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Überschreitung

Wert / Eingabe % MAX

Maximal Puls 80-210

✔

+1 +1 +1

AUS (Off)

Zielpuls

Fettverbrennung

65%

oder Fitness

75%

✔

+11 –11*

oder Manuell

40-90%

Zielpuls 40-200 +11 –11*

*Bemerkung: erscheint nur, wenn der Zielpuls 1x erreicht wurde

}

Anzeige bei Pulsereignissen

Bei Unterschreitung des eingegebenen

Trainingspulses (-11 Schläge) wird das

Symbol

"LO" angezeigt.

Bei Überschreitung (+11 Schläge) wird

das

Symbol

"HI" angezeigt.

Bei Überschreitung des Maximalpuls blinkt

der "HI" - Pfeil und der Schriftzug "MAX"

wird angezeigt.

Ist bei Individuelle Einstellungen der

“Alarmton bei Maximalpulsüber-schrei-

tung” aktiviert (Seite 14) werden zusätz-

lich Töne ausgegeben.

RECOVERY – Funktion

Erholungspulsmessung

Bei Trainingsende “RECOVERY” drücken.

Die Elektronik misst 60 Sekunden rücklaufend Ihren Puls.

Drücken Sie “RECOVERY”, wird unter “RPM” der aktuelle

Pulswert gespeichert; unter “SPEED” wird der Pulswert

nach 60 Sekunden gespeichert. Unter “Power” wird die

Differenz beider Werte gezeigt. Daraus wird eine Fitnes-

snote (Beispiel F 1.1) ermittelt. Die Anzeige wird nach 20

Sekunden beendet.

“RECOVERY” oder “RESET” unterbricht die Funktion. Wird

zu Beginn oder Ende des Zeitrücklaufs kein Puls erfasst,

erscheint eine Fehlermeldung.

Training Stillstand

Belastung

✔✔

Profil

✔✔✔✔✔✔

Zeit

✔✔

Energie

✔✔

Strecke

✔✔

Max. Puls

✔✔✔✔✔✔✔✔✔✔

oder

Fettverbrennung

65%

oder

Fitness

75% ✔✔ ✔ ✔

oder

Manuell

40-90%

Zielpuls

40-200 ✔✔ ✔✔

Zeit/Strecke Umschaltung

✔✔✔✔✔✔

Recovery

✔✔✔✔✔✔✔✔✔ ✔

Eingaben und Funktionen

Belastung

Profil

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Kettler SDB Manual

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