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Kettler Satura P - 07653-000 Manual

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weergave:
: volgende menu leeftijdprogrammering “Age”
Leeftijd
Het programmeren van de leeftijd dient voor het bereke-
nen en bewaken van de maximale polsslag (
symbool HI
,
alarmsignaal indien actief).
• Met “plus” of “min” waarde invoeren (bijv. 34). Daa-
ruit wordt bij het invoeren volgens de vergelijking
(220-leeftijd) de maximale polsslag van 186 berekend.
Met “SET” bevestigen.
Weergave:
volgende menu doelpolsslagkeuze “fat 65%”
Doelpolsslagkeuze
• Met “plus” of “min” keuze maken
• Vetverbranding 65%, fitness 75%, manueel 40 – 90%
Met “SET” bevestigen (bijv. manueel 40 – 90%)
• Met “plus” of “min” waarde invoeren (bijv. manueel 83)
Met “SET” bevestigen (programmeringmodus afgesloten)
Weergave: Gereed voor training met alle programmeringen
Of
Doelpolsslag (40-200)
• Met “plus” of “min” de leeftijdprogrammering kiezen.
Weergave:
“Age off”
Met “SET” bevestigen.
Weergave: volgende programmering “doelpolsslag”
(Pulse)
• Met “plus” of “min” waarde invoeren (bijv. 146)
Met “SET” bevestigen (programmeringmodus afgesloten)
Weergave:
Gereed voor training met alle programmeringen
• Een overzicht van alle instelmogelijkheden in de pro-
gramma’s zijn in de tabellen samengevat (zie pagina
12).
• De programmeringen gaan bij een “Reset” verloren.
Wordt bij individuele instellingen “opslaan van program-
meringen” geactiveerd (pagina 14), blijven de polsslag-
programmeringen bestaan. Bij de volgende oproep van
Count up / Count down worden de gegevens overgeno-
men.
Gereed voor training
Belasting
•
Met “plus” of “min” belasting wijzigen.
Trainingsbegin door trappen.
SM36xx-68
Opmerking:
8
NL
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