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Instrucciones breves
Zona de funciones
A continuación se explican brevemente los seis pulsadores.
La aplicación más detallada está explicada en los distintos
capítulos. En esas descripciones también se emplean estos
nombres de los pulsadores de funciones.
SET (presionar brevemente)
Con este pulsador de funciones se seleccionan los datos.
Se adoptan los datos configurados.
SET (presionar prolongadamente)
Al indicar todos los segmentos: seleccione “Configuracio-
nes individuales”
Reset
Con este pulsador de funciones, la indicación actual es bor-
rada para un nuevo arranque.
Programa
Con este pulsador de funciones se seleccionan los distintos
programas.
Nueva pulsación > siguiente programa
Pulsación prolongada > Recorrido del programa
Pulsadores menos – / más +
Mediante estos pulsadores de funciones se modifican antes
del entrenamiento los valores en los distintos menús y el
esfuerzo en el entrenamiento.
Continuar “Más”
O retroceder “Menos”
Pulsación prolongada > cambio rápido
Presionando “Más” y “Menos” conjuntamente:
El esfuerzo salta a Nivel 1
Los programas saltan a Inicio
La introducción del valor salta a Desconexión (Off)
RECOVERY
Mediante este pulsador de funciones se inicia la función
del pulso de recuperación.
Las demás funciones de los pulsadores se explican en el
lugar indicado de las instrucciones de manejo.
Medición del pulso
La medición del pulso se puede realizar a través de (3)
fuentes:
1. Clip de oreja - Introducir la clavija en la hembrilla.
2. Cinta para el pecho (necesita receptor enchufable)
Se ruega observar las respectivas instrucciones.
3 Pulso de mano
Observación:
Instrucciones de entrenamiento y manejo
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