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Afstandprogrammering
Met “Plus” of “Min” waarde invoeren (bijv. 14,0)
Met “SET” bevestigen.
Weergave: volgend menu leeftijdprogrammering
“Age”
Leeftijdprogrammering
Met “Plus” of “Min” waarde invoeren (bijv. 34)
Met “SET” bevestigen.
Weergave: volgend menu maximale polsslag
programmering ”MAX”
Maximale polsslag programmering
Met “Min” waarde invoeren
De maximale polsslag kan alleen verlaagd
worden!
Met “SET” bevestigen.
Weergave: volgend menu doelpolsslagkeuze “Fat
65%”
Doelpolsslagkeuze
Met “Plus” of “Min” keuze maken
•Vetverbranding 65%, Fitness 75%, Manueel 40 -
90 %
Met “SET” bevestigen (manueel 40 - 90 %)
Met “Plus” of “Min” waarde invoeren (bijv.
manueel 83)
Met “SET” bevestigen (voorprogrammeermodus
beëindigd)
Weergave: gereed voor training met alle
programmeringen
of
Doelpolsslagprogrammering (40 - 200)
Met “Plus” of “Min” de maximale polsslag
bewaking kiezen. Weergave: “Max Off”
Met “SET” bevestigen.
Weergave: volgende programmering “doelpolsslag”
(Pulse Off)
Met “Plus” of “Min” waarde invoeren (bijv. 130)
Met “SET” bevestigen (voorprogrammeermodus
beëindigd)
Weergave: gereed voor training met alle
programmeringen
Een overzicht van alle instelmogelijkheden in de
programma’s zijn in de tabellen samengevat (zie
bladzijde 59).
Gereed voor training
Vermogen
Met “Plus” of “Min” vermogen wijzigen.
Trainingsbegin
b) Vermogenprofielen (PROGRAM) “1” – ”6”
Alle profielen worden door indrukken van
“PROGRAM” gekozen
Opmerking:
SD1B
55
NL
55


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