Training and Operating Instructions
28
GB
Training Standstill
Load ✔✔
Profile ✔✔✔✔✔✔
Time ✔✔
Energy ✔✔
Distance ✔✔
Max. Pulse ✔✔✔✔✔✔✔✔✔ ✔
or
Fat burning 65%
or Fitness 75% ✔✔ ✔✔
or Manual 40-90%
Target pulse 40-200 ✔✔ ✔✔
Time/Distance switchover ✔✔✔✔✔✔
✔✔✔✔✔✔✔✔✔ ✔
For power profiles 1-6 only
• Set with “Minus” or “Plus”
(time or distance mode)
Confirm with “SET”.
Display: readiness for training
The distance per column is 0.4 km (0.2 miles)
Entries and functions
Setting the power profile
If power is set during the program sequence, the
change becomes effective from the blinking
column on towards the right. The columns to the
left of it indicate the achieved power values and
remain unchanged.
Program switchover
Time / Distance
Load
Profile
Recovery
Exceeding
Value / Input % MAX
Maximum pulse 80-210 ✔ +1 +1 +1
Off
Target pulse Fat burning 65%
or Fitness 75% ✔ +11 –11*
or Manual 40-90%
Target pulse 40-200 +11 –11*
*Comment: appears only if the target
pulse was achieved once
}
Display for pulse events
For undercutting the entered target
pulse (-11 beats), the symbol "LO" is
displayed.
For exceeding (+11 beats), the
symbol "HI" is displayed.
For exceeding the maximum pulse, the
"HI" arrow is blinking and the
lettering "MAX" is displayed.
