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62 ERGO S · UNIX S · SKYLON S · RECUMBENT S · TOUR EDITION
ÍNDICE
INFORMAÇÕES
|
INDICAÇÕES pág. 64
OPERAÇÃO
|
FUNÇÕES DAS TECLAS pág. 65
COLOCAÇÃO DO APARELHO EM pág. 66
FUNCIONAMENTO
AJUSTE DOS VALORES-OBJECTIVO
pág. 66
TREINO pág. 66
TECNOLOGIA S-FIT pág. 68
BASES PARA UM TREINO EFICAZ pág. 70
MUITOS PARABÉNS
pela aquisição da primeiro aparelho que real
mente o entende.
Com a KETTLER ERGO S / UNIX S / SKYLON S /
RECUMBENT S /
TOUR EDITION, adquiriu um dos sistemas de treino mais
modernos, que alia a competência de treino a uma utiliza-
ção simples e orientada. Tão simples que, na verdade, nem
sequer necessita deste manual de
instruções para realizar o seu treino. No entanto, reco-
mendamos que dedique alguns minutos a estas breves
instruções, de forma a conhecer melhor as opções da nova
tecnologia S-Fit e a nossa comunidade de treino KETTFIT.
E, ao ligar a sua nova KETTLER ERGO S / UNIX S / SKYLON S /
RECUMBENT S / TOUR EDITION ao seu smartphone pela
primeira vez, entrará num novo mundo do Home-Fitness –
smart training, simply fit.
Manual ErgoS/UnixS/SkylonS/RecumbentS/TourEdition_PT.indd 62 10.10.14 13:29
62


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