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Trainings- en bedieningshandleiding
Polsslag
Meten van de hartslagen per minuut
MaxPolsslag
Berekende waarde uit 220 min leeftijd
Doelpolsslag
Manueel of programma bepaalde polsslagwaarde die
berekend moet worden.
Vetverbrandingspolsslag
Berekende waarde van: 65% MaxPolsslag
Fitnesspolsslag
Berekende waarde van: 75% MaxPolsslag
Manueel
Berekende waarde van: 40 – 90% MaxPolsslag
Leeftijd
Hier een ingave voor het berekenen van de maximale polsslag.
HI-symbool
Verschijnt “HI” is een doelpolsslag 11 slagen te hoog. Knippert
HI is de maximale polsslag overschreden.
LO-symbool
Verschijnt “LO” is een doelpolsslag 11 slagen te laag.
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