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Handling the equipment
ATTENTION! It is not recommended to use or store the appa-
ratus in a damp room as this may cause it to rust. The friction
surface of the flywheel is especially sensitive to the formation of
rust. Should this occur (e.g. after a prolonged period of disuse)
the rust should be removed using sandpaper or steel wool. Do
not use grease or oil! Please ensure that no part of the machine
comes in contact with liquids (drinks, perspiration etc.). This
may cause corrosion.
Before using the equipment for exercise, check carefully to
ensure that it has been correctly assembled.
Before beginning your first training session, familiarize yourself
thoroughly with all the functions and settings of the unit..
The machine is designed for use by adults and children should
not be allowed to play with it. Children at play behave unpre-
dictably and dangerous situations may occur for which the
manufacturer cannot be held liable. If, in spite of this, children
are allowed to use the equipment, ensure that they are instructed
in its proper use and supervised accordingly.
A slight production of noise at the bearing of the centrifugal mass
is due to the construction and has no negative effect upon ope-
ration. Possibly occurring noise during reverse pedalling result
from engineering and are absolutely safe.
Use for your regular cleaning, maintenance and care our
appliance maintenance set (Article no. 07921-000) specifi-
cally licensed for KETTLER Sports apparatus and available from
the Sport specialized trade.
After your training by all means turn the turning handle for brake
adjustment back to zero position in order to avoid heat influ-
ences on brake linings and disk flywheel.
Assembly Instructions
GB
Before assembling or using the exercise cycle , please read the following instructions carefully. They
contain important information for use and maintenance of the equipment as well as for your
personal safety. Keep these instructions in a safe place for maintenance purposes or for ordering
spare parts.
For Your Safety
RISK! While assembly of the product keep off children’s reach
(Choking hazard - contains small parts).
RISK! Instruct persons using the equipment (in particular children)
on possible sources of danger during exercising.
RISK! Heart rate monitoring systems can be imprecise. Excessive
training may lead to serious health damage or death. If you feel
g
iddy or weak, please stop the training immediately.
WARNING! Exercise should be used only for its intended
purpose, i.e. for physical exercise by adult persons.
WARNING! Any other use of the equipment is prohibited and
may be dangerous. The manufacturer cannot be held liable for
damage or injury caused by improper use of the equipment.
WARNING! After your training by all means turn the turning
handle for brake adjustment back to zero position in order to
avoid heat influ ences on brake linings and disk flywheel.Pay
attention to the fact that the quickly rotating disk flywheel
strongly heats during operation.
WARNING! Before beginning your program of training, study
the instructions for training carefully.
WARNING! All electric appliances emit electromagnetic
radiation when in operation. Please do not leave especially
radiation-intensive appliances (e.g. mobile telephones) directly
next to the cockpit or the electronic controlsystem as otherwise
values displayed might be distorted (e.g. pulse measurement).
Exercise has been designed in accordance with the latest stan-
dards of safety. Any features which may have been a possible
cause of injury have been avoided or made as safe as possible.
Incorrect repairs and structural modifications (e.g. removal or
replacement of original parts) may endanger the safety of the user.
Damaged components may endanger your safety or reduce the
l
ifetime of the equipment. For this reason, worn or damaged parts
should be replaced immediately and the equipment taken out of
use until this has been done. Use only original KETTLER spare parts.
If the equipment is in regular use, check all its components thor-
oughly every 1 -2 months. Pay particular attention to the tightness
of bolts and nuts.This applies especially to the securing bolts
for saddle and handelbars.
To ensure that the safety level is kept to the highest possible
standard, determined by its construction, this product should
be serviced regulary (once a year) by specialist retailers.
Before beginning your program of exercise, consult your doctor
to ensure that you are fit enough to use the equipment. Base your
program of exercise on the advice given by your doctor. Incorrect
or excessive exercise may damage your health!
Any interference with parts of the product that are not described
within the manual may cause damage, or endanger the person
using this machine. Extensive repairs must only be carried out
by KETTLER service staff or qualified personnel trained by
KETTLER.
In case of enquiry, please contact your KETTLER dealer.
In choosing the location of the apparatus, ensure a sufficient safety
distance from any obstacles. The apparatus must not be
mounted in the immediate vicinity of main passageways (paths,
doorways, corridors).
For a comfortable training position please adjust the handlebar
andsaddle position to your body height.
When mounting the product please take the recommended
torque information into account (M = xx Nm).
The exercise cycle complies with the DIN EN 957 - 1/5 class
HB. It is therefore unsuitable for therapeutic use.
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07639-600_Racer-3_3266-0313.de,en,fr,nl,es,it,pl,pt,dk,cs_07938-900 Racer 570p-0406 29.03.13 00:30 Seite 4
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  • hi, i have a kettler 3 racer. with 32 levels. can anyone tell me what level i should cycle at for a 9 percent hill/? regards JB Submitted on 3-3-2022 at 16:01

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