737655
24
Zoom out
Zoom in
Previous page
1/100
Next page
Training
The computer is equipped with 10 training programs.
They clearly distinguish in load intensity and duration.
1. Training by power defaults
a)Manual power inputs
(PROGRAM) “Count Up”
(PROGRAM) “Count Down”
b)Power profiles
(PROGRAM) “1” – “6”
2. Training by pulse defaults
Manual pulse defaults
(PROGRAM) “HRC1 Count Up”
(PROGRAM) “HRC2 Count Down”
Training by power defaults
a)Manual power inputs
(PROGRAM) “Count Up”
Press “PROGRAM” until: display: “Count Up” Start trai-
ning, all values count up.
or
Press “SET”: default section
“Plus” or “Minus”: change power.
Start of training all values count up.
(PROGRAM) “Count Down”
•Press “PROGRAM” until: display: “Count Down”
The program counts from an entered value down > 0.
If there is no entry, the training starts in program
“Count Up”.
For starting the program, at least one entry for time,
energy or distance is required.
Press “SET”: default section
Default section
Display
: time default “Time”
Time default
Enter values with “Plus” or “Minus” (e.g. 45:00)
Confirm with “SET”.
Display:
next menu energy default “Energy”
Energy default
Enter values with “Plus” or “Minus” (e.g. 1500)
Confirm with “SET”.
Display:
next menu distance default “Dist.”
Distance default
Enter values with “Plus” or “Minus” (e.g. 14.00)
Confirm with “SET”.
Display:
next menu age input “Age”
Age entry
The age entry serves determination and monitoring the
maximum pulse (symbol HI, warning sound, if activated
Enter values with “Plus” or “Minus” (e.g. 34). From
this, a maximum pulse of 186 is calculated according
to the relation (220 - age).
Confirm with “SET”.
Display:
next menu maximum pulse input “Max”
Training and Operating Instructions
24
GB
24


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Kettler PX1 - 07989 - 940 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Kettler PX1 - 07989 - 940 in the language / languages: English, German, Dutch, French, Italian, Spanish as an attachment in your email.

The manual is 12,64 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Kettler PX1 - 07989 - 940

Kettler PX1 - 07989 - 940 Installation Guide - English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish - 36 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info