Manual Kettler NORDIC Trainer 07851-500 (page 86 of 104) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Hurtigstart (introduktion)

Uden særlige indstillinger.

• tryk en tast

Display:

• alle segmenter vises kortvarigt i displayet (segment

test))

• Totale antal kilometer vises kortvarigt.

Derefter skifter displayet til ”Klar til træning”

Klar til træning.

Display:

Alle segmenter viser ”0” undtagen puls (hvis aktiv) og

modstandsniveau.

Start med at køre.

Start på træningen.

Display:

• pedalomdrejninger, distance, hastighed, energi og tid

øges.

• Puls (hvis aktiveret)

Modstands niveau 1-10

• drej håndtaget til højre for at øge modstanden, drej

håndtaget til venster for mindske modstanden.

Træningsafbrydelse / Slut på træning.

Hvis træningen afbrydes eller afsluttes, vil gennemsnits-

værdierne for træningen blive vist med et Ø symbol.

Display:

• Gennemsnitsværdier:

pedalomdrejninger, hastighed, modstand og puls (hvis

aktiv)

• Totalværdier:

Distance, energi og tid

Standby mode:

Efter 4 minutter går maskinen i hvileposition. Tryk på en

hvilken som helst tast og displayet genstarter med ”count

up”.

Display værdier.

Illustrationerne viser funktionen på en motionscykel.

Hvis omdrejningerne på displayet, svarer til værdierne i

eksemplet, er værdierne, for hastighed og distance på en

crosstrainer, lavere.

Ved en omdrejningshastighed på 60 pr/min

Motionscykel = 21,3 km/t

Crosstrainer = 9,5 km/t

Bemærkning:

Trænings – og betjeningsvejledning

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Kettler NORDIC Trainer 07851-500 Manual

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