Manual Kettler NORDIC Trainer 07851-500 (page 6 of 104) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Schnellstart (Zum Kennenlernen)

ohne besondere Einstellungen

• Drücken Sie eine Taste

• Alle Segmente werden kurz angezeigt. (Segmentetest)

• Die Gesamtkilometer werden kurz angezeigt.

Danach Wechsel in die Anzeige “Trainingsbereitschaft”

Trainingsbereitschaft

Alle Bereiche zeigen “Null” außer Puls (falls aktiv) und

Bremsstufe.

Trainingsbeginn durch Pedaltreten

Trainingsbeginn

• Pedalumdrehungs-Segmente, Entfernung, Geschwindig-

keit, Energie und Zeit zählen hoch.

• Puls (falls aktiv)

Bremsverstellung Stufe 1-10

• Durch Drehen nach rechts wird die Bremsstufe erhöht

und nach links vermindert.

Trainingsunterbrechung oder -ende

Bei Trainingsunterbrechung oder -ende werden Durchnitts-

werte der letzten Trainingseinheit mit dem Ø -Symbol

angezeigt.

• Durchschnittswerte (Ø):

Pedalumdrehungs-Segmente, Geschwindigkeit, Brems-

stufe und Puls (falls aktiv)

• Gesamtwerte

Entfernung, Energie und Zeit

Schlummermodus

Gerät schaltet 4 Minuten nach Trainingsende in den-

Schlummermodus. Beliebige Taste drücken Anzeige

beginnt wieder mit Segmentetest, Odometer und Trainings-

bereitschaft.

Anzeigewerte

Die Abbildungen zeigen den Betrieb als Heimtrainer.

Bei übereinstimmender Drehzahl mit den Beispielanzeigen

liegen die Werte für Geschwindigkeit und Entfernung bei

Crosstrainern niedriger.

Bei einer Trittfrequenz von 60 min–1:

Heimtrainer: = 21,3 km/h

Crosstrainer = 9,5 km/h

Hinweis:

Trainings- und Bedienungsanleitung

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Kettler NORDIC Trainer 07851-500 Installation Guide - English, German, Dutch, French, Italian, Polish, Spanish - 28 pages

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Kettler NORDIC Trainer 07851-500 Manual

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