Manual Kettler MX1 - 07989-800 (page 3 of 91) (English, German, French)

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Ergometer MX1

Inhaltsverzeichnis

Sicherheitshinweise 4

• Service 4

Kurzbeschreibung 5

• Tasten / Funktionsbereich 6

• Display / Anzeigebereich 8

Schnellstart 11

• Trainingsende 11

• Schlummermodus 11

Personendaten einstellen 12

• Personenspeicher 12

• Name 12

• Alter 13

• Größe 13

• Gewicht 13

• Geschlecht 13

• Puls 13

Persönliche Programmvorgaben 14

• Übersetzung 14

• Maximale Leistung 14

• HRC-Leistung 14

• Pulsalarm 15

• Energie Einheit 15

Persönliche Trainingsdaten 16

• Durchschnittswerte Gesamt 16

Trainingsanleitung 17

• Ausdauertraining 17

• Belastungsintensität 17

• Belastungsumfang 17

• Warm-Up 17

• Cool-Down 17

Training 18

... durch Leistungsvorgaben

• Count-Up 18

• Count-Down 18

• Vorgabenbereich 19

Zeit 19

Energie 19

Strecke 19

Alter 19

Maximalpuls 19

• Leistungsprofile 1 – 6 20

• Leistungsprofil Manuell 21

... durch Pulsvorgaben

• HRC - Count-Up 22

• HRC - Count-Down 22

• HRC-3 22

• HRC-4 22

• HRC-Manuell 23

• Warm-Up 24

• Cool-Down 24

• Anzeigewechsel 24

• Trainingsunterbrechung 24

• Trainingsende 24

• Trainingswiederaufnahme 24

• Erholpulsmessung 25

Tabelle 26

• Profilfunktionen 26

Sprachumstellung 27

Allgemeine Hinweise 28

• Body-Maß-Index (BMI) 28

• Systemtöne 28

• Recovery 28

• Umschaltung Zeit/Strecke 28

• Profilanzeige im Training 28

• Pfeile Auf/Ab 28

• Hinweise zur Pulsmessung 29

Mit Ohrclip 29

Mit Cardio Puls Set 29

• Störungen beim Computer 29

• Hinweise zur Schnittstelle 29

Glossar 30

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Others manual(s) of Kettler MX1 - 07989-800

Kettler MX1 - 07989-800 Installation Guide - English - 24 pages

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Kettler MX1 - 07989-800 Installation Guide - German, Dutch, French, Italian, Polish, Spanish - 24 pages

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Kettler MX1 - 07989-800 Manual

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