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Hinweise zur Pulsmessung
Die Pulsberechnung beginnt, wenn das Herz in der
Anzeige im Takt ihres Pulsschlages blinkt.
Mit Ohrclip
Der Pulssensor arbeitet mit Infrarotlicht und mißt die Ver-
änderungen der Lichtdurchlässigkeit Ihrer Haut, die von
Ihrem Pulsschlag hervorgerufen werden. Bevor Sie den
Pulssensor an Ihr Ohrläppchen klemmen, reiben Sie es
zur Durchblutungssteigerung 10 mal kräftig.
Vermeiden Sie Störimpulse.
Befestigen Sie den Ohrclip sorgfältig an Ihrem Ohr-
läppchen und suchen Sie den günstigsten Punkt für
die Abnahme (Herzsymbol blinkt ohne Unterbrech-
nung auf).
Trainieren Sie nicht direkt unter starkem Lichteinfall
z.B. Neonlicht, Halogenlicht, Spot - Strahler, Son-
nenlicht.
Schließen Sie Erschütterungen und Wackeln des
Ohrsensors inklusive Kabel vollkommen aus.
Stecken Sie das Kabel immer mittels Klammer
an Ihrer Kleidung oder noch besser an einem Stirn-
band fest.
Mit Brustgurt
Beachten Sie die dazugehörige Anleitung.
Störungen beim Trainingscomputer
Drücken Sie die Reset – Taste
31
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Laufband MARATHON/–XL
M9786
Heruntergeladen von manualslib.de Handbücher-Suchmachiene
31


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