Manual Kettler Lotus E - 7680-400 (page 130 of 155) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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SE3600

Visningsområde / display

Visningsområdet (kaldet display) informerer om de forskellige

funktioner og de valte indstillingsfunktioner.

Programmer

Count Up / Count Down

manuel belastningsregulering

I begge programmer reguleres belasningen under træningen.

Ved “Count up” tæller værdierne opad, ved “Count down” tæl-

ler de værdier, som du har indstillet, f.eks. tid, strækning...

nedad.

HRC Count Up / HRC Count Down

HRC = Heart Rate Control (træningspulsprogram)

I begge programmer holdes en træningspuls gennem automatisk

belastningsregulering og via træningstiden. Træningspulsen kan

være iht. dine indstillinger eller 130 som standard, hvis du ikke

har valgt noget. Ved “ HRC COUNT UP” tæller værdierne

opad, ved “HRC COUNT DOWN” tæller de værdier, som du

har indstillet, nedad.

PULSEHOLD

Ved at trykke PULSEHOLD-tasten overtages den aktuelle puls

som målpuls, og styringen tilpasser belastningen, så pulsen hol-

des konstant.

Målpulsværdien kan ændres ved at dreje i retningen af ”plus”

eller ”minus”.

Funktionen afbrydes ved trykke én gang til på PULSEHOLD-

tasten eller ved at afbryde træningen.

PULSEHOLD-funktionen er kun mulig til træning i programmet

”Count Up” og ”Count Down” og ved pulsmåling.

Bemærk:

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Kettler Lotus E - 7680-400 Manual

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