Manual Kettler Golf ST 2550-8 (page 8 of 36) (English, German, Dutch, French, Italian, Polish, Spanish)

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Enter in your age. The age dependent maximum pulsation now

appears in the PULSE display (6), (formula: 220 – age) (illus.11). With

entries up to 21 years, only a maximum pulsation of 199 can be dis-

played. It is nevertheless calculated with the correct value.

4.2 Pulsation zons

Select 2 zones using the +/- buttons. The age input serves to calculate

this pulsation zone. This will be visible in the %-display (5).

1. Burn-up of fat [Fa 65%] (illus. 12)

Formula: (220-age) x 0.65

2. Fitness zone [Fi 75%] (illus. 13)

Formula: (220-age) x 0.75

Function

Monitoring the pulsation zone is activated by keying in the pulsation

zone and assuming the maximum pulsation. If the specified training

pulse is undershot by 11 beats, then the characters “LO” appear. If

it is exceeded by 11 beats, then “HI” appears. The “LO” monitoring

is active as soon as the specified training pulse has been reached

through peddling. Should the number of rotations drop below 20, then

the “LO” function will first become active again on attainment of the

specified training pulsation. The “HI” monitoring is always active. Should

the maximum pulsation be exceeded by 1 beat, then “HI” flashes and

“MAX” appears. If the “acoustic alarm” is active, then the alarm tone

will be heard. The value indicated with the %-symbol, is the compa-

rison of the actual pulsation and the maximum pulsation value.

4.3 Monitoring the pulsation value (dependent on age)

This input is possible using the +/- buttons in the range of 40 – 188.

Function

The “HI” and “LO” displays operate as described under 4.2.

The percent pulsation display as well as the acoustic alarm function

is not available.

4.4. Conclusion of the specifications

After the last specification, press the set button. Now you’re your spe-

cification values except for the pulsation specification will be indicated

(illus. 16) If you have activated a pulsation zone, then the compa-

rison between the actual pulsation value and the maximum pulsation

value under (5), or “- -“ (illus. 17) in the event of a missing pulsation

signal, will be presented.

Function

Begin peddling. All the specification values count downwards, flashing

on zero for a few seconds. Counting specification values then count

forward again. In addition short signal tones are set off.

If your pulse beat exceeds the specified pulsation limit or your

maximum pulse rate, then first the “HI” followed by the “MAX” symbol

will be displayed.

5.0 Displays during training

After you have started your training, an automatic display change

SCAN (symbol b in the display) takes place every 5 seconds. You can

switch it off by pressing the Set button. Using the+/- buttons you can

move forward or backward from one display to another one.

6.0 Displays before commencement of training on inter-

ruption of it or at the end

If you peddle below 20 pedal rotations, the electronics will indicate

training interruption. An automatic display change ceases. The SCAN

symbol disappears. The average value is displayed under KM/H (3),

RPM (4) and pulse (5) with the average symbol (e).

If you fail to resume training within 4 minutes, the display will change

to ambient temperature (illus. 1). The distance will then be added to

the total number of kilometres. All other values are not stored.

Remark

Speed (3) and distance (3) change in a 5 minute rhythm.

Using the +/- buttons, you can move from one display to another, for-

wards or backwards. You can return to the input mode by pressing

the Set button. All previous training data will now be deleted.

Specifications, however, are retained.

7.0 Display on resumption of the training

Start peddling. The values resume counting.

8.0 Recuperation pulsation measurement

The training computer is fitted out with a recuperation pulsation fun-

ction. This enables you to measure your recuperation pulsation. At the

end of your training session press the Recovery button. The actual

pulsation value will be taken up under time (1) (illus. 19). The elec-

tronics retrace and measure your pulse over a period of 59 seconds

(illus. 18). Afterwards the actual pulsation value will be taken up under

kilo joule (2) and then the difference of a pulsation value during the

retrace will be specified under KM/H (3) and a fitness mark (F) will

be displayed (illus. 19). The calculation is explained under 9.0 general

aspects. If the pulsation measurement is interrupted, a value (P) will

be shown instead. If you now press the Recovery key, the actual

training display now appears.

The actual pulsation is always indicated under Pulse (6).

Illus. 18. Recuperation measurement

retracing time (0:59 – 0:00)

Illus. 19: Fitness mark display

Illus. 20: No pulse recognition (E) on

recuperation measurement

Illus. 21: No pulse recuperation function (E)

Illus. 11

Age input, e.g. 31 with a

maximum pulsation display of 189

Illus. 14

No input “OFF”

Pulsation value input, e.g. 150

with HI LO symbols.

Illus. 16

No input “OFF“ (compare iillus. 14)

Illus. 17

Pulsation zone input (compare illus.

12/13)

Illus. 12

Pulsation zone: 65% burn-up of fat

Illus. 13

Pulsation zone: 75% fitness

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Kettler Golf ST 2550-8 Manual

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