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SM3616-68
Training Stillstand
Strain
✔✔
Profile
✔✔ ✔✔✔
Distance
✔✔
Time
✔✔
Energy
✔✔
Max. Pulse
✔✔ ✔✔✔
or
Fat burning
65%
or
Fitness
75% ✔✔
or
Manually
40-90%
Target pulse
40-200 ✔✔
Time/Distance Swichover
✔✔ ✔✔✔
Recovery
✔✔ ✔✔✔
Input and functions
Strain
Profile
Exceeding
Value / Input % MAX
Maximal Pulse 121-210
+1 +1 +1
Off
Target pulse
Fat burning
65%
or Fitness
75%
+11 –11*
or Manually
40-90%
Target pulse 40-200 +11 –11*
*note: appears only, if the target pulse was achieved once
}
Display in case of pulse events
If the entered training pulse (-11 beats) is
undercut, the
symbol
LO
” is shown.
If it is exceeded (+11 beats) the
symbol
HI
” is shown.
If the maximum pulse is exceeded, the
“HI” arrow is flashing and the writing
“MAX” is shown.
If the “alarm sound in case of exceeding
the maximum pulse” is activated in indivi-
dual settings (page 13), additional sounds
are output.
29
GB
}
Display colours and their meaning:
The display can illuminate in 3 different colours: blue, green and red. To ensure an obvious notification of pulse events
the meaning of the colours are defined as follows:
The display illuminates blue if the following conditions apply:
The pulse monitoring is deactivated
The target pulse monitoring (-/+ 10 pulses) is active but not reached yet.
The target pulse monitoring is deactivated, the pulse limit monitoring is active but the pulse is below the selected
pulse limit.
You are in the default area.
The display illuminates green:
The pulse is within the range of the target pulse monitoring (-/+ 10 pulses)
The display illuminates red:
If the pulse limit is exceeded while the pulse limit monitoring is active the display turns red.
29


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