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V e rste llu n g d e s B e la stu n g sp ro fils
W ird die B ela stun g w ä hren d des P ro g ra m m a b la ufs v er-
stellt, w irk t die Ä n derun g a b der b lin k en den S p a lte n a ch
rechts D ie S p a lten lin k s da v o n z eig en die erb ra chten
B ela sstun g sstufen un d b leib en un v erä n dert.
Tra in in g su n te rb re ch u n g o d e r e n d e
B ei w en ig er a ls 1 0 P eda lum drehun g en / m in o der D ck en
v o n R E C O V E R Y ” erk en n t die E lek tro n ik ein e Tra in in g sun -
terb rechun g . D ie erreichten Tra in in g sda ten w erden a n g e-
z eig t. P uls, B ela stun g , U m drehun g en un d G eschw in dig k eit
w erden a ls D urchschn ittsw erte m it Ø -S y m b o l da rg estellt.
M it “ P lus” o der M in us” W echsel in die a k tuelle A n z eig e.
D ie Tra in in g sda ten w erden r 4 M in uten a n g ez eig t.
D rü ck en S ie in dieser Z eit k ein e Ta sten un d tra in ieren
n icht, scha ltet die E lek tro n ik in den S ta n db y M o dus.
Tra in in g sw ie d e ra u fn a h m e
B ei F o rtsetz un g des Tra in in g s in n erha lb v o n 4 M in uten
w erden die letz ten W erte w eiter- o der herun terg ez ä hlt.
R E C O V E R Y Fu n k tio n
E rh o lu n g sp u lsm e ssu n g
D ie E lek tro n ik m isst 6 0 S ek un den ck la ufen d Ihren P uls
un d erm ittelt ein e F itn essn o te
B ei Tra in in g sen de R E C O V E R Y ” drü ck en . D a b ei w ird der
a k tuelle P ulsw ert (im B ild “ 1 6 8”) g esp eichert. N a ch 6 0
S ek un den w ird w ieder der P ulsw ert (im B ild “ 1 37”)
g esp eichert. D ie D ifferen z b eider W erte (im B ild 31 ”)
w ird a n z eig t. D a ra us w ird ein e F itn essn o te (im B ild F
2.6 ”) erm ittelt. D ie A n z eig e w ird n a ch 1 0 S ek un den b een -
det.
R E C O V E R Y ” o der R E S E T un terb richt die F un k tio n . W ird
z u B eg in n o der E n de des Z eitrü ck la ufs k ein P uls erfa sst,
erschein t ein e F ehlerm eldun g .
Tra in in g s- u n d B e d ie n u n g sa n le itu n g
1 2
D
P u lsw e rt b e i R E C Sta rt
P u lsw e rt n a ch R E C E n d e
D iffe re n z
(R E C Sta rt-R E C E n d e )
Fitn e ssn o te
12


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