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Kettler Giro S3 - 07689-350 Manual

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E
Funciones de entrenamiento
Zonas de pulsaciones
Se muestran 5 zonas de pulsaciones Z1 - Z5. Se calculan en función de la edad indicada.
Pulso de entrenamiento máximo (HR Max) = 220 - edad
Z1 = 50 % - 60 % del HR Max = CALENTAMIENTO
Z
2 = 61 % - 70 % del HR Max = QUEMAR GRASA
Z3 = 71 % - 80 % del HR Max = RESISTENCIA
Z4 = 81 % - 90 % del HR Max = RESISTENCIA INTENSIVA
Z5 = 91 % - -100 % del HR Max = INTERVALO MÁXIMO
Las zonas de pulsaciones se muestran en el campo de texto si está activa la función de "Ajustes per-
sonales>Zonas de pulsaciones".
Medición de pulsaciones de recuperación
Presione en el entrenamiento con medición de pulsaciones activa la tecla de pulsaciones de recuper-
ación. 10 segundos después comienza la medición.
El aparato mide su pulso durante una cuenta atrás de 60 segundos.
Después se muestra el resultado de las pulsaciones de recuperación.
Pasados 20 segundos o al pulsar de nuevo la tecla de pulsaciones de recuperación se deja de most-
rar el resultado.
Si al comienzo o al final de la cuenta atrás no se detectan pulsaciones, aparece un mensaje de error.
Medición de pulsaciones
La medición de pulsaciones puede realizarse de 2 formas:
1. Pulso manual
La conexión se encuentra en la parte trasera de la pantalla;
2. Correa de pecho
El receptor está situado detrás de la pantalla.
(Las correas de pecho no siempre se incluyen en el suministro) La correa de pecho POLAR T34 se
puede adquirir como accesorio (N.º de Art. 67002000). Solo funcionan "sistemas no codificados".
Para un entrenamiento controlado por ritmo cardíaco se recomienda una correa de pecho.
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