Manual Kettler Giro S1 - 07689-150 (page 15 of 92) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Training

1. Training Without Settings

• Press any key

and/or

• tread on pedals (as under Quickstart)

2. Training With Settings

display: “Training Readiness”

• Press “ ”: settings area

Time Setting (min)

• With “Plus +” or “Minus –”, enter value (e.g., 30:00)

onfirm with “ ”.

Display: next menu “COURSE”

Setting Course (miles or km)

• With “Plus +” or “Minus –”, enter value (e.g., 7.5)

Confirm with “ ”.

Display: next menu “ENERGY”

Setting Energy (kcal or KJoule)

• With “Plus +” or “Minus –”, enter value (e.g., 780)

Confirm with “ ”.

Note:

The settings are saved.

• Pedaling

In settings, count goes downwards.

Training Pause or Training End

With less than 14 pedal rpm, the device’s electronics

recognize a Training Pause. Rotations and Speed are

represented as Average Values with the Ø symbol.

The Training Data is displayed for 4 minutes. If, during

this time, you press no keys and do not train, the electro-

nics will switch to Standby mode.

Training Resumption

If Training is continued within 4 minutes, the last values

will be further counted or counted down.

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Kettler Giro S1 - 07689-150 Installation Guide - English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish - 52 pages

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Kettler Giro S1 - 07689-150 Manual

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