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rænings- og betjeningsvejledning
70
DA
Q
uickstart (for at lære træningsapparatet at
kende)
Uden særlige indstillinger
Tryk på en tast
Display:
Alle segmenter vises kort. (Segmenttest)
Total antal timer og kilometer vises kort.
Derefter skifter displayet til “Træningsberedskab”
Træningsberedskab
Display:
Alle områder viser “0” undtagen puls (hvis pulsregistre-
ring er aktiveret)
Træningen begyndes ved at træde i pedalerne
Træningsstart
Display:
Pedalomdrejninger, distance, hastighed, energi og tid
tælles opad.
Puls (hvis pulsregistrering er aktiveret)
Indstilling af modstand:
Drej til højre for at øge modstanden, drej til venstre for
at mindske modstanden.
Træningsafbrydelse/-slut
Hvis træningen afbrydes eller afsluttes, vil gennemsnitsvær-
dierne for den sidste træningsenhed blive vist med Ø-sym-
bolet.
Display:
Gennemsnitsværdier (Ø):
pedalomdrejninger og hastighed
Totalværdier
energi, distance og tid
Aktuel puls (hvis pulsregistrering er aktiveret)
Standby
Træningsapparatet skifter til hvilemodus 4 minutter efter
endt træning.
Tryk en hvilken som helst tast; displayet genstarter med
segmenttest, visning af total antal timer, total antal kilome-
ter og træningsberedskab.
70


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