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Kettler EX 1 07983-700 Manual

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Überschreitung
Wert / Eingabe % MAX
Maximal Puls 80-210
✔
+1 +1 +1
AUS (Off)
Zielpuls
Fettverbrennung
65%
oder Fitness
75%
✔
+11 –11*
oder Manuell
40-90%
Zielpuls 40-200 +11 –11*
*Bemerkung: erscheint nur, wenn der Zielpuls 1x erreicht wurde
}
Anzeige bei Pulsereignissen
Bei Unterschreitung des eingegebenen
Trainingspulses (-11 Schläge) wird das
Symbol
"LO" angezeigt.
Bei Überschreitung (+11 Schläge) wird
das
Symbol
"HI" angezeigt.
Bei Überschreitung des Maximalpuls blinkt
der "HI" - Pfeil und der Schriftzug "MAX"
wird angezeigt.
Ist bei Individuelle Einstellungen der
“Alarmton bei Maximalpulsüber-schrei-
tung” aktiviert (Seite 14) werden zusätz-
lich Töne ausgegeben.
RECOVERY – Funktion
Erholungspulsmessung
Bei Trainingsende “RECOVERY” drücken.
Die Elektronik misst 60 Sekunden rücklaufend Ihren Puls.
Drücken Sie “RECOVERY”, wird unter “RPM” der aktuelle
Pulswert gespeichert; unter “SPEED” wird der Pulswert
nach 60 Sekunden gespeichert. Unter “Power” wird die
Differenz beider Werte gezeigt. Daraus wird eine Fitnes-
snote (Beispiel F 1.1) ermittelt. Die Anzeige wird nach 20
Sekunden beendet.
“RECOVERY” oder “RESET” unterbricht die Funktion. Wird
zu Beginn oder Ende des Zeitrücklaufs kein Puls erfasst,
erscheint eine Fehlermeldung.
Training Stillstand
Belastung
✔✔
Profil
✔✔✔✔✔✔
Zeit
✔✔
Energie
✔✔
Strecke
✔✔
Max. Puls
✔✔✔✔✔✔✔✔✔✔
oder
Fettverbrennung
65%
oder
Fitness
75% ✔✔ ✔ ✔
oder
Manuell
40-90%
Zielpuls
40-200 ✔✔ ✔✔
Zeit/Strecke Umschaltung
✔✔✔✔✔✔
Recovery
✔✔✔✔✔✔✔✔✔ ✔
Eingaben und Funktionen
Belastung
Profil
… 13 …


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