Manual Kettler Ergometer X5 07685-000 (page 135 of 164) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Quick start (for at gøre sig fort-

rolig)

Start på træningen

Uden specielle indstillinger.

• Velkomst på displayet ved start.

Visning af total antal kilometer og træningstimer

• Efter 3 sekunder:

display

”count up”

alle værdier viser 0.

Power viser 25 watt.

• Start træningen

Display:

Hastighed, distance, energi, tid, omdrejninger og mod-

stand.

Ændring af modstand under træningen

• ”Plus”: værdien af ”Power” i displayet øges med step

på 5.

• ”Minus”: reducere med step på 5

Fortsættelse af træningen med disse indstillinger. Ændring

af modstanden er mulig under hele forløbet.

Slut på træningen.

• Gennemsnitsværdier (Ø)

Display:

Hastighed, omdrejninger, modstand og puls (hvis puls-

måling er aktiv)

• Total værdier

Distance, energi og tid.

Standby mode:

Computeren går i standby-mode med visning af rumtem-

peratur, 4 minutter efter at man er stoppet

(Display med rumtemperatur, kun SD4-9). Ved tryk en hver

tast, starter computeren igen med ”Count up).

SDF

Energiforbrug:

Visning af tekst-og værdi

Profiler:

30 spalter

1 kolonne svarer til 1 minut

eller

400 m eller 0,2 miles

Cross-Ergometer:

200 m eller 0,1 Meilen

Værdi 0 – 9999

Justerbar enhed.

Ydelsesprofiler

1 punkt (i højde) = 25 watt

1. linie = 25 watt

Løbeergometer:

1 punkt 35/40 watt ændring

1. + 2. linie op til 35 watt

135

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Kettler Ergometer X5 07685-000 Manual

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