Manual Kettler Ergometer X5 07685-000 (page 7 of 164) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Schnellstart (Zum Kennen lernen)

Trainingsbeginn:

ohne besondere Einstellungen

• Begrüßungsbild beim Einschalten

Anzeige der Gesamtkilometer und der Gesamttrainings-

zeit

• Nach 3 Sekunden:

“Count Up”;

alle Werte zeigen 0;

Leistung zeigt 25 Watt

• Trainingsbeginn

Geschwindigkeit, Entfernung, Energie, Zeit, Umdrehung

und Leistung

Ändern der Leistung während des Trainings:

• “Plus”: Anzeige Wert in dem Fenster “Power” wird in

5-er Schritten erhöht.

• “Minus” reduziert in 5-er Schritten

Fortsetzung des Trainings mit dieser Einstellung. Zwi-

schenzeitliche Leistungsveränderungen sind jederzeit mög-

lich.

Trainingsende

• Durchschnittswerte (Ø):

Geschwindigkeit, Umdrehung, Leistung und Puls (falls

Pulserfassung aktiv)

• Gesamtwerte

Entfernung, Energie und Zeit

Schlummermodus (Standby)

Gerät schaltet 4 Minuten nach Trainingsende in den

Schlummermodus. Beliebige Taste drücken Anzeige

beginnt wieder mit “Count Up”.

SDF

Energieverbrauch

Text- und Werteanzeige

Punkte

30 Spalten

1 Spalte entspricht 1 Minute

oder

400 m oder 0,2 Meilen

Cross-Ergometer:

200 m oder 0,1 Meilen

Wert 0 – 9999

Dimension einstellbar

Leistungsprofil

1 Punkt (Höhe) = 25 Watt

1. Reihe = 25 Watt

Renn-Ergometer

1 Punkt 35/40 Watt im Wechsel

1. + 2. Reihe bis 35 Watt

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Kettler Ergometer X5 07685-000 Manual

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