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TRAINING | KETTLER
NEDERLANDS 11
HET POLSSLAGLICHT
Kleurmarkering van de polsslagzones.
Tijdens de training verdeelt de trainingscomputer uw actuele polsslag in een van vijf polsslagzo-
nes onder. Iedere polsslagzone wordt met een eigen accentkleur gemarkeerd. Nadere informatie
bij de training naargelang polszones vindt u op bladzijde 14.
DE TRAININGSMODI
De echte KETTLER-ergometers met AUTO- en MANU-modus.
AUTO-modus (toerentalonafhankelijk)
In deze modus geeft u het streefvermogen in watt aan. Door aan de draaiknop te draaien
verandert deze streefwaarde in watt. Het ergometersysteem berekent aan de hand van
de wattstreefwaarde en de actuele trapfrequentie de voor de streefwaarde benodigde
remweerstand en wijzigt deze onmiddellijk in geval van een wijziging van de trapfre
-
quentie. Hierdoor hebt u de mogelijkheid, steeds het opgegeven wattvermogen te trainen.
MANU-modus (toerentalafhankelijk)
Tijdens de MANU-modus selecteer u een remweerstand (of “een versnelling”). Deze
blijft onafhankelijk van uw trapfrequentie constant. Het vermogen in Watt is het
resultaat en wijkt af wanneer de weerstand of trapfrequentie variëren.
90
Watt
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Watt
Remweerstand / ‘Versnelling’
Wattstreefwaarde Trapfrequentie Remweerstand
Trapfrequentie Wattwaarde
+ >
>+
P1_Kettler_Handbuch_170629_01.indd 11 29.06.17 12:30
71


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