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Kettler Ergometer R10 - 07688-200 Manual

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KETTLER | TRAINING
10 NEDERLANDS
HET TRAININGSBEELDSCHERM
Houd alle belangrijke trainingswaarden in het oog.
Met de keuze van een training wisselt het beeldscherm naar de trainingsweergave. Deze bevat
de volgende informatie voor u:
1 Het informatieveld in de linker bovenhoek
In deze zone vindt u de basisinformatie bij de training. Actuele informatie verschijnt wit gemarkeerd.
2 De matrixweergave in de rechter bovenhoek:
De matrix toont het trainingsprofiel van de desbetreffende training. Hoe hoger de afzonderlijke
balken getoond worden, des te intensiever is de belasting op dit tijdstip van de training. De ac-
tuele positie wordt door de witte balk weergegeven.
3 De omvangsgegevens van de training
Onder het informatieveld en de trainingsprofielmatrix bevinden zich de omvangsdata van de
training aangaande energieverbruik, tijd en afstand.
Tip: U kunt de maateenheden voor afstand en energieverbruik wijzigen. Onder ‘Startmenu’ >
‘Apparaatinstellingen’ > ‘Maateenheden’ kiest u tussen kilometers en mijlen. Iedere gebruiker
kan in de persoonlijke instellingen van diens trainingsmenu omschakelen tussen kilojoule en
kilocalorieën.
4 De trainingsintensiteitswaarden
De polsslagfrequentie (met hartsymbool), de trapfrequentie (rpm), de snelheid (km/u of mpu)
alsook het actueel getrapte vermogen (in watt). Deze waarden geven aan hoe intensief u op dit
ogenblik traint. Drukt u tijdens de training op de rechter knop, dan verschijnen voor deze vier
gegevens de gemiddelde waarden van de actuele training.
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