Manual Kettler Ergometer CX 1 7987-500 (page 19 of 34) (English, German, Dutch, French)

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Program 5: Pulse-frequency controlled training

After entering the desired pulse frequency the electrical eddy-current

brake controls the pedalling resistance according to the preset values in-

dependent of the speed. This means an automatical increase of the resis-

tance until the training pulse is reached or a reduction in case of ex-

ceeding the preset values. The program guarantees a cardiovascular

training with nearly constant optimal training pulse. This is why it is ex-

cellently suited for therapeutical training as well.

300

200

100

051015 20 25 30 35 40 min

P 4: serious athlete Load: 75 - 250 W, 36 min.

300

200

100

051015 20 25 30 35 40 min

P 3: Fortgeschrittene Load: 50 - 150 W , 36 min

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Kettler Ergometer CX 1 7987-500 Manual

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