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76 ERGO S · UNIX S · SKYLON S · RECUMBENT S · TOUR EDITION
STANDBY MODUS
PUSH VISNING AKTIV
(Klar til træning med 25 WATT mindsteeffekt).
Du kan nu starte træningen (køre af sted) eller først indtaste målværdier
(træningsværdier).
IBRUGTAGNING
INDSTILLING AF MÅLVÆRDIER
EFFEKT (hastighedsuafhængig træning)
eller i trin på 5 WATT
TRÆNINGSTID
(
COUNT DOWN
)
Valg af tidsvisning
eller minutvis
Bemærk: Ved træning uden fastlagt træningstid, tæller tidsvisningen op
(Count Up-mode)!
Valg af pulsvisning
eller i trin på 1
(lyser kraftigt + blinker)
TRÆNINGSPULS
Pulssignal (brystsele) lyser
TRÆNING
START / FORTSÆT TRÆNINGEN
eller
INDSTILLING AF EFFEKT / TRIN
+ (samtidigt)
SKIFT AF VISNING HVER 5. SEK.
eller
2 sek.
L 1
BEMÆRK: Under træningen vises effekten efter ændring af trin ”L“.
Under 25 watt kun trinnet. Der kan skiftes fra trin til effekt ved endnu end
-
gang at trykke på WATT-knappen.
TRIN (hastighedsafhængig træning)
Manual ErgoS/UnixS/SkylonS/RecumbentS/TourEdition_DK.indd 76 10.10.14 13:25
76


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