Manual Kettler ELYX 5 - 07655.500 (page 11 of 100) (English, German, Dutch, French, Italian, Spanish)

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Anfangsleistung

In HRC-Programmen ist im Vorgabenbereich die Festle-

gung der Anfangsleistung von 25-100 Watt möglich.

• Mit “Plus” oder “Minus” Werte eingeben (z.B. 100)

Die Leistung wird dann ab 100 Watt automatisch

gesteigert, bis Zielpuls erreicht ist (z.B. 130)

Puls

• Mit “Plus” oder “Minus” kann der Pulswert an die-

ser Stelle und im Training noch geändert werden

z.B. von 130 auf 135.

Trainingsbeginn durch Pedaltreten.

Vorgabemöglichkeiten: siehe Tabelle Seite 13

• KETTLER empfiehlt bei HRC-Programmen die Pulsmes-

sung mit dem Brustgurt

• Eine Leistungsanpassung findet bei HRC-Programmen

bei Abweichungen von +/– 6 Herzschlägen statt.

Trainingsfunktionen

Anzeigewechsel im Training

Verstellung: manuell

Mit “PROGRAM” wechselt die Anzeige im Punktefeld in

der Reihenfolge: Time / RPM / Speed / Dist. / Power /

Energy / Pulse / (Profil) / Time ...

Verstellung: automatisch (SCAN)

“PROGRAM”- Taste länger drücken bis das “SCAN”-Sym-

bol im Display erscheint. Wechsel der Anzeigen im 5

Sekunden Takt. Die SCAN-Funktion wird durch erneutes

Drücken der “PROGRAM”-Taste, Recovery-Funktion oder

Trainingsunterbrechung beendet.

Verstellung des Leistungsprofils

Wird die Leistung während des Programmablaufs verstellt,

wirkt die Änderung ab der blinkenden Spalte nach rechts

Die Spalten links davon zeigen die erbrachten Leistungs-

werte und bleiben unverändert.

Hinweis:

Bemerkung:

SDH/SDJ

>>>

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Kettler ELYX 5 - 07655.500 Manual

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