Manual Kettler ELYX 5 - 07655.300 (page 22 of 108) (English, German, Dutch, French, Italian, Spanish)

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Quick Guide

Functional area

The six keys are briefly described below.

More detailed information is provided in the individual

chapters. In these descriptions the names of the functional

keys are the same.

SET

This key starts the display when it is in standby mode. Pro-

gramme inputs are activated. The preset data is applied.

SET (press and hold) + RESET (press quickly)

With the combination of the keys, display-specific settings

such as date/time, km or miles, background colour, user

and factory settings are activated.

Minus – / plus + keys

With these keys values can be changed in the different

menus before training and power can be adjusted during

training.

• Further “plus”

• or back “minus”

• Press for a sustained period > quick change

• “Plus” and “minus” pressed together:

• Power jumps to 25 Watt

• Programmes jump to original

• Value input jumps to off

USER / RECOVERY

This key has two functions:

Pressing quickly when idle: A user is selected P1 >

P4 > no user = guest > P1 > P4....

Pressing and holding when idle: The data and set-

tings for the user P1 > P4 displayed or the USB stick that

is plugged in are displayed.

Pressing quickly during training: The recovery

heart rate function (Recovery) starts (only if a heart rate is

being recorded).

Reset

The display is deleted ready for a new start with this key.

This is only possible when the machine is idle

Programme / SCAN

Pressing quickly when idle: Programmes are selec-

ted with this key.

Pressing quickly during training: Display in the

DOT matrix is changed.

Pressing and holding during training: The automa-

tic display change SCAN is started or stopped.

Heart rate measurement

Heart rate measurement can be done with 3 sources:

1. Ear-clip (included)

The plug is plugged into the jack;

2. Chest strap without receiver

Training and Operating Instructions

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Kettler ELYX 5 - 07655.300 Manual

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