Manual Kettler ELYX 3 - 07654.600 (page 161 of 164) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Campo de pontos

Área de indicação com 25 x 16 pontos para a representação

de perfis de esforço e de pulsação, bem como indicações de

texto e valores.

Pulsação

Medição do batimento cardíaco por minuto

Pulsação(ões) máxima(s)

Valor calculado a partir de 220 menos a idade

Pulsação pretendida

Valor da pulsação determinado manualmente ou através de

programa, que se pretende alcançar.

Pulsação para a queima de gordura

Valor calculado de: 65 % da pulsação máxima

Pulsação de fitness

Valor calculado de: 75 % da pulsação máxima

Manual

Valor calculado de: 40 – 90 % da pulsação máxima

Idade

Valor para o cálculo da pulsação máxima.

Símbolo –

Se surgir “–” significa que uma pulsação pretendida é demasia-

do elevada em 11 pulsações. Se piscar

– a pulsação máxima

foi excedida.

Símbolo +

Se surgir “+” significa que uma pulsação pretendida é

demasiado baixa em 11 pulsação.

Indicação na qual se introduzem ou seleccionam valores.

Glossário

Um conjunto de possíveis explicações.

FB606-608-609

161

Data Puls. repouso P 1 P 2 Nível de Tempo DistČncia Consumo Class. Fitness

Puls. Esforćo Puls. recup. esforćo (min.) (km) de energia

Tabela de rendimento

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Kettler ELYX 3 - 07654.600 Manual

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