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Entrenamiento Parada
Esfuerzo
✔✔
Perfil
✔✔ ✔✔✔
Recorrido
✔✔
Tiempo
✔✔
Energía
✔✔
Pulso máx.
✔✔ ✔✔✔
o
consumo de calo
65%
o
Fitness
75% ✔✔
o
Manual
40-90%
Pulso objetivo
40-200 ✔✔
Conmutación tiempo / recorrido
✔✔ ✔✔✔
Recovery
✔✔ ✔✔✔
Datos introducidos y funciones
Esfuerzo
Perfil
Exceso
Valor / introducción % MAX
Pulso máximo 121-210
+1 +1 +1
DESCONEXIÓN (Off)
Pulso objetivo
Consumo de calorías
65%
o Fitness
75%
+11 –11*
o Manual
40-90%
Pulso objetivo 40-200 +11 –11*
*Observación: solamente aparece al alcanzar el pulso objetivo 1 vez
Visualización con sucesos del pulso
Si no se alcanza el pulso de entrenamien-
to introducido (-11 pulsaciones) aparecerá
el
símbolo
"+".
Al superarlo (+11 pulsaciones, aparecerá
el
símbolo
"
-
".
Al superar el pulso máximo, destellará la
flecha “
-
" y aparecerán las letras "
MAX
".
Cuando se activa en las configuraciones
individuales “Tono de alarma al superar el
pulso máximo” (página 14), se emitirán
adicionalmente sonidos.
Colores de visualización en pantalla y su significado (sólo en UNIX PX y ELYX 3)
El display puede presentarse en 3 colores: azul, verde y rojo. Para una indicación llamativa de los eventos de pulso se determinan
los colores de la siguiente forma:
La pantalla se ilumina o se vuelve azul, cuando se dan las siguientes condiciones:
• El control de pulso está desactivado.
• El control de pulso objetivo (–/+ 10 pulsaciones) está activado, pero aún no se ha alcanzado.
• El pulso ha caído por debajo del control de pulso objetivo (–11 pulsaciones).
• El control de pulso objetivo está desactivado, el control de pulso máximo está activado, pero el pulso está por debajo de la entra-
da de pulso máximo.
• Se encuentra en el rango de datos predeterminados
La pantalla se ilumina o se vuelve verde:
• El pulso se encuentra en el rango del control de pulso objetivo ( –/+ 10 pulsaciones)
La pantalla se ilumina o se vuelve roja:
• El pulso ha subido por encima del rango del control de pulso (+11 pulsaciones).
• Si se activa el control de pulso máximo, se ha superado el pulso máximo.
}
}
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