Manual Kettler E1 - 07682-050 (page 4 of 155) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Kurzanleitung

Funktionsbereich

Die vier Tasten werden im Folgenden kurz erklärt.

SET

Die Anzeige wacht aus dem Standby-Mode auf.

Programmauswahl wird übernommen.

Programm-Eingaben werden aufgerufen. Die Einstellungen wer-

den übernommen.

Minus – / Plus +

In Richtung “Plus” oder “Minus” drehen ändert die Einstellungen

oder Werte.

RECOVERY

Die Erholungspuls-Funktion (Recovery) startet (nur bei Pulserfas-

sung).

Reset

Neustart der Anzeige. (nur im Stillstand möglich).

PROGRAM / PULSEHOLD

im Stillstand: Programm-Auswahl.

im Training: PULSEHOLD-Funktion aktiviert oder deaktiviert

die Pulssteuerung. Der aktuelle Puls wird als Zielpuls übernom-

men und die Regelung gleicht die Belastung an, um den Puls

beizubehalten.

Pulsmessung

Die Pulsmessung kann über 3 Quellen erfolgen:

1. Ohrclip (im Lieferumfang enthalten)

Der Stecker wird in die Buchse eingesteckt

2. Brustgurt ohne Empfänger

Der Empfänger ist bei dieser Elektronik hinter der Anzeige plaziert.

Ein eingesteckter Ohrclip muss entfernt werden.

(Brustgurte gehören nicht immer zum Lieferumfang)

Der POLAR-Brustgurt T34 ohne Einsteckempfänger ist als

Zubehör (Art.-Nr. 67002000) erhältlich. Es funktionieren nur

„uncodierte Systeme“.

3. Handpuls-Sensoren

(Handpuls gehört nicht immer zur Ausstattung)

Trainings- und Bedienungsanleitung

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Kettler E1 - 07682-050 Manual

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