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D
Trainings- und Bedienungsanleitung
Schnellstart
(Zum Kennenlernen)
Quickstart:
ohne besondere Einstellungen
“QUICKSTART” drücken.
letzter Benutzer wird angezeigt
oder
Person auswählen
Programm “MANUAL” wird gestartet.
Die Trainingszeit zählt hoch.
Pedal treten
Trittfrequenz, Geschwindigkeit, Entfernung,
und Energieverbrauch zählen hoch.
Puls, falls eine Pulsmessung aktiv ist.
Der aktuelle Balken wechselt im 15 Sekundentakt.
Belastung ändern
“Encoder rechts”
Belastung wird in 1-er Schritten erhöht.
“Encoder links”
Belastung wird in 1-er Schritten vermindert.
Trainingsunterbrechung
“START STOP” drücken
Durchschnittswert (Ø) der Belastung wird kurz angezeigt.
Trittfrequenz und Geschwindigkeit zeigen “0-Werte”
Die Trainingszeit und STOP werden blinkend angezeigt.
Trainingsfortsetzung
“START STOP” drücken
Pedal treten
oder
Trainingsende und Standby Betrieb
Die Anzeige schaltet 4 Minuten nach Trainingsende in den
Standby Betrieb mit Temperaturanzeige.
Ein Fortsetzung des letzten Trainings ist möglich, wenn die
Anzeige durch Drücken einer Taste oder Pedaltreten wieder akti-
viert wird.
6


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