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Funkcja RECOVERY
Pomiar pulsu spoczynkowego
Na końcu treningu nacisnąć przycisk „recovery”.
Układ elektroniczny mierzy Państwa puls przez 60
sekund.
Po naciśnięciu „RECOVERY” w pozycji „RPM” zapamię-
tywana jest aktualna wartość pulsu, a w punkcie „SPEED”
wartość pulsu po 60 sekundach. W polu „Power” pokazy-
wana jest różnica obu wartości. W oparciu o te wartości
wyliczana jest ocena sprawności (przykład F 1.1). Wska-
zanie zostaje wyłączone po 20 sekundach.
„RECOVERY” lub „RESET” przerywa tę funkcję. Jeżeli na
początku lub na końcu odliczania czasu nie zostanie
zmierzony puls, pojawia się komunikat błędu.
109
PL
Przekroczenie
Wartość / wprowadzone dane % MAX
Puls maksymalny 80-210 +1 +1 +1
WYŁ . (off)
Puls docelowy
Spalanie tłuszczu
65%
oder Fitness
75% +11 –11*
oder Ręcznie
40-90%
Puls docelowy 40-200 +11 –11*
*Uwaga: pojawia się tylko wtedy, gdy puls docelowy został osiągnięty 1x
}
Komunikaty na wyświetlaczu przy zdarzeniach pulsowych
W razie spadku pulsu poniżej wprowad-
zonej wartości pulsu treningowego (o -11
uderzeń) pojawia się
symbol
„LO”.
W razie przekroczenia wartości pulsu tre-
ningowego (o +11 uderzeń) pojawia się
symbol
„HI”.
Po przekroczeniu pulsu maksymalnego
miga strzałka „HI” i pojawia się napis
„MAX”.
Trening Stan bezruchu
Obciążenie
✔✔
Profil
✔✔✔✔✔✔
Czas
✔✔
Energia
✔✔
Odcinek
✔✔
Puls max
✔✔✔✔✔✔✔✔
lub
Spalanie tłuszczu
65%
lub
Fitness
75% ✔✔
lub
ręcznie
40-90%
puls docelowy
40-200 ✔✔ ✔✔
przełączanie czas/droga
✔✔✔✔✔✔
Recovery
✔✔✔✔✔✔✔✔
Wprowadzane wartości i funkcje
Obciążenie
Profil
109


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