Manual Kettler CORSA 07946-800 (page 54 of 60) (English, German, Dutch, French, Italian, Spanish)

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Trening bez specjalnych ustawień i tre-

ning wg zadanych parametrów

1.Trening bez specjalnych ustawień

•Wcisnąć przycisk

i /lub

• nacisnąć na pedały (tak jak w rozdziale “Do

zapoznania”)

2.Trening wg zadanych parametrów

Wskazanie “Gotowość treningowa”

•wcisnąć “SET”

Wskazanie “Pole zadawania”

Ustawiania czasu (TIME)

• Przyciskiem “Plus” lub “Minus” zadać wartość

(np. 25 min)

• Potwierdzić przyciskiem “SET”.

Wskazanie: następny parametr “Ustawianie odcin-

ka”

Ustawianie odcinka (DISTANCE)

• Przyciskiem “Plus” lub “Minus” zadać wartość

(np. 8,50 km)

• Potwierdzić przyciskiem “SET”.

Wskazanie: następny parametr ”Kontrola pulsu”

Kontrola tętna z /bez sygnału alarmowego

•Wcisnąć razem “Plus” lub “Minus”

Wskazanie: Ocena znika lub pojawia się nad %

Wskazanie: następny parametr ”Kontrola pulsu

maks.”

Puls maks. wg zadanego wieku 10 - 99

• Przyciskiem “Plus” lub “Minus” zadać wartość

(np. 35 lat)

Wskazanie:

MAX PULSE = 185

• Potwierdzić przyciskiem “SET”.

Wskazanie: następny parametr ”Kontrola pulsu pro-

centowego”

Puls docelowy (spalanie tłuszczu lub odnowa)

• Przyciskiem “Plus” lub “Minus” wybrać typ

pulsu

• Spalanie tłuszczu (FA) 65% lub odnowa (FI) 75%

• Przyciskiem “Plus” lub “Minus” zadać wartość

(np. 130)

• Potwierdzić przyciskiem “SET”

• Potwierdzić przyciskiem “SET” (np. FA)

Wskazanie:

Wszystkie parametry, wskazanie pulsu i pulsu

procentowego (jeśli aktywna jest rejestracja tętna)

• Nacisnąć na pedały

Czas i dystans zliczane są w dół (tylko przy

zadanych wcześniej parametrach)

Instrukcja treningowa i instrukcja obsługi

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Kettler CORSA 07946-800 Manual

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