520802

Kettler COACH M 07974-190 Manual

20
Zoom out
Zoom in
Previous page
1/124
Next page
20
GB
Training and Operating Instructions
Training
1. Training without settings
• Press a key
All segments are displayed
The total kilometres odo is displayed briefly
The 'ready for training' status is displayed with the
zero values, the current braking level and the pulse
values (if pulse measurement is active).
• Rowing
The training time and the following values are display-
ed in incremental form.
The SCAN display changeover is active
2. Training with settings
Display:
'Ready for training'
• Press “SET”: Settings area
Setting the time (ZEIT/TIME)
• Enter values using 'Plus' or 'Minus' (e.g. 18:00)
Confirm with 'SET'.
Display:
next menu 'SCHLÄGE/STROKES'
Setting the rowing strokes (SCHLÄGE/STROKES)
• Enter values using 'Plus' or 'Minus' (e.g. 540)
Confirm with 'SET'.
Display:
next menu: “ENERGIE”
Energy settings (ENERGY / k-joules / kcal)
• Enter values using 'Plus' or 'Minus' (e.g. 270)
Confirm with 'SET'.
• Select the unit k-joule or kcal with 'Plus' or 'Minus'.
Confirm with 'SET'.
Display:
next menu: “FREQUENCY“
Stroke frequency setting (FREQUENCY)
• Enter values using 'Plus' or 'Minus' (e.g. 30)Confirm
with 'SET'.
Display:
next menu: “AGE”
Inputting of age (AGE)
Inputting your age assists with ascertaining and monitoring
the maximum pulse rate (HI symbol, warning tone, if activa-
ted).
• Enter the values using 'Plus' or 'Minus' (e.g. 40).
This results in the calculation of the maximum pulse rate
at 180 (220 - age).
Confirm with 'SET'.
Display:
next menu: ”alarm tone”
Alarm tone on exceeding the maximum pulse rate
• Select On/OFF using the 'Plus' or 'Minus' function.
Confirm with 'SET'.
Display :
next menu target pulse selection 'FA 65%'
… 20 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Kettler COACH M 07974-190 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Kettler COACH M 07974-190 in the language / languages: English, German, Dutch, French, Italian, Spanish as an attachment in your email.

The manual is 5,87 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info